Join us for COMMUNI- TEA with Tiffiney!
April 28th from 11:30 -12:30
Welcome to Communi-Tea, a monthly gathering designed to bring our community together in a celebration of holistic wellness and natural living.
Join us as we sip on soothing teas, engage in meaningful conversations, and explore the art of nurturing our bodies and minds through ancient healing practices. Each month, we delve into different aspects of natural living, from Ayurveda to herbal remedies, mindfulness to self-care rituals.
Communi-Tea is more than just an event; it's a space where connections are forged, knowledge is shared, and wellness journeys begin. Whether you're a seasoned wellness enthusiast or just starting your path towards a healthier lifestyle, you're warmly invited to be a part of this enriching experience.
Come join us for an hour of relaxation, learning, and community-building at Communi-Tea. Together, let's nurture our bodies, minds, and spirits in harmony with nature.
Cost: $27.00
Sign Up Here:
https://naturalrhythmswellbeing.heymarvelous.com/event/details/788265
. . . . . . . . . #soundhealing #yoganearme #meditationnearme #yoga #yogasandiego #gentleyoga #soundbathsandiego #beginneryoga #sandiegoyogaclasses
Death Network Discussion Group - Topic: Death, Grief & Gratitude
Details
Welcome to Death Network!
As a topic based discussion group, we’re inspired to normalize conversation about grief, dying and death. We believe that aligning with a community which acknowledges the intricate layers of these unavoidable life experiences can be beneficial to our collective well being. Visit our website The Death Network to learn more.
A typical Death Network gathering includes a bit of community and connection before we break out into groups of approx 8 - 10 people and dive into the preset topic (see below). Each group has a point-person who will guide the group back to topic if things go astray, and they’ll also make sure there is equal opportunity for all to participate in the discussion. We'll close our time together as a unified group with a few moments to reflect and share take-aways from our discussions.
Topic for April 27 is Death, Grief & Gratitude - meaningful lessons from death that have resulted in living life with more gratitude. Gather with others who have experienced loss, and how the gravity of that loss resulted in living with a greater appreciation for life.
Please note, Death Network is a discussion group, not a support group or therapy group.
FAQs:
Q: What's the difference between this and Death Cafe?
A: The biggest difference is Death Network has a topic at each gathering and Death Cafe does not.
Q: What if I don't like the topic?
A: We've got a long list of topics to explore in upcoming Death Network gatherings. All events will be posted on Meet Up.
Q: Will there be snacks & drinks at Death Network?
A: Our focus is on creating an environment where people can come together and talk about some uncomfortable things without daily distractions. We do not offer food or drinks at our gatherings, you are welcome to bring your own drink.
SOUND HEALING COMING UP! Mark your calendar!
san diego sound healing on Saturday may 4th at 6:00 pm
Cassandra Borjon is an energetic alchemist, healer, psychic, and intuitive channel. she will often channel messages and guided meditations during these Sound Healing sessions as needed.
During these ceremonies, Cassandra uses 7 Chakra Crystal Sound Bowls and a Crystal Quartz Singing Pyramid to gently heal and release stagnant energy. Many people report feeling like a weight was pulled off their shoulders, lightness, clarity, peace, and joy after these ceremonies.
Come relax and enjoy the healing benefits !
. . . . . . . . . #soundhealing #yoganearme #meditationnearme #yoga #yogasandiego #gentleyoga #soundbathsandiego #beginneryoga #sandiegoyogaclasses
NEW SUNDAY CLASS! Starting May 5th
We are so excited to have MELISSA MCKINSTRY back! Starting May 5th she will be teaching
DEEP YOGA & A POEM every Sunday from 10:00 am - 11:15.
This is a restorative practice beginning with a poem to set the tone for class. The class includes a meditative warm-up, a gentle flow with nurturing asana, music to complement the flow, and optional aromatherapy during savasana. Practitioners are encouraged to listen to their bodies--to modify poses, use props, and hold poses as desired. This is a quiet, radiant way to start the week with balance, healing, intention, and peace.
Please note: Held in Zen Room - Max 15 - Limited Space- SIGN UP AHEAD
. . . . . . . . . #soundhealing #yoganearme #meditationnearme #yoga #yogasandiego #gentleyoga #soundbathsandiego #beginneryoga #sandiegoyogaclasses
Spring into Balance!
We have so many great events for you this April! Ways to bring balance to your life. Check out all our Workshops HERE!
Join us for GRIEF YOGA
🧘♀️SAN DIEGO!!
RSVP now for a Grief Yoga and Meditation Workshop with The Death Network and South Park Yoga & Wellness!🧘♀️
🌟Join us for a transformative workshop designed to guide you through your healing journey. Explore healing practices and find solace in our supportive community.
Limited spots available – reserve yours now!🌟
Click the Link in Bio or visit our website to RSVP now!
Not in San Diego? Don’t worry! More TDN events coming soon!
#death #TheDeathNetwork #DoDeathDifferent #Grief #Yoga #Workshop #Meditation #Selfcare #GriefSupport #YogaMeditation #HealingJourney #JoinUs
RSVP now for a Grief Yoga and Meditation Workshop with The Death Network and South Park Yoga & Wellness!🧘♀️
🌟Join us for a transformative workshop designed to guide you through your healing journey. Explore healing practices and find solace in our supportive community.
Limited spots available – reserve yours now!🌟
Click the Link in Bio or visit our website to RSVP now!
We are having KIRTAN!
What is Kirtan you might ask!?
KIRTAN is a joyful form of group singing rooted in Hindu traditions. Participants respond to a leader's chants, expressing devotion through call-and-response. With traditional instruments, kirtan creates a meditative, inclusive, and globally embraced spiritual practice.
Join OCHO and friends and come enjoy some Meditative and Interactive beautiful live music!
Donation based-sliding scale $11- $33
SATURDAY SANGHA - A CHANCE TO CONNECT
A real chance to be in Community.
Meaning-a lovely opportunity to connect with others, share experiences, and build relationships within a group of people who have common interests, values, or goals.
Being part of a community provides a sense of belonging, support, and camaraderie. It offers a space to contribute, learn, grow, and thrive together. 🧍🏾♀️🧍♂️🧍🏽🧍🏻♀️
In essence, it is about coming together to create a sense of unity, collaboration, and shared purpose. 🙏
Join Sarah Clark for Saturday Sangha as she supports you in your Spiritual Journey. 💫
Donation based.
Just show up!
#SANGHASANDIEGO
#SOUNDHEALING
#YOGANEARME
#MEDITATIONNEARME
#YOGA
#YOGASANDIEGO
#GENTLEYOGA
#SOUNDBATHSANDIEGO
#BEGINNERYOGA
#SANDIEGOYOGACLASSES
THANK YOU SOUTH PARK YOGA COMMUNITY!
Thanks to YOU and our generous + kind teachers -Jano Galindo and Saira Estrada, we were able to raise $600 for our student Jonathan Geller’s GO FUND ME, for his AML (Leukemia) medical bills.
WE TRULY APPRECIATE YOUR SUPPORT IN HELPING US SUPPORT JONATHAN!
YOU ARE THE BEST.
xo,
South Park Yoga
200 Hour YTT’s COMING UP! Yoga Teacher Training!
Join ELKA Haeckel for a 200 Hour YTT Feb 21 - March 24th
and ALSO,
We have a second 200 Hour YTT with renowned JANO GALINDO!
Starting April 5th and going through June 9th.
If you’re called to teach and share YOGA with others, or seriously deepen your knowledge and practice of YOGA, a YTT will give you just what you need.
200 hour ytt san diego, yoga teacher training san diego, #yttsandiego, #200houryttsandiego,
PLEASE JOIN US for a SPECIAL FUNDRAISER CLASS for our student JONATHAN GELLER.
On Saturday February 10th we will have a Special 75 minute Class led by Instructors Jano Galindo and Saira Estrada
The class will be 1/2 Vinyasa + 1/2 Yin
100% of the proceeds go to our student Jonathan’s GO FUND ME to help pay for his medical fund to battle and beat Acute Myeloid Leukemia (AML).
Please stand with us in support to Jonathan.
https://www.gofundme.com/f/jonathan-gellers-medical-fund
UPCOMING 200 HOUR YTT WITH JANO GALINDO!
This is an opportunity to learn to teach Yoga from one of San Diego’s best yoga instructors, Jano Galindo!
Trainings will be held at both South Park Yoga and Chula Vista Yoga Center!
A chance to experience two studios, and multiple teachers during your Yoga training.
Early Bird pricing ends March 1st..
LEARN MORE or SIGN UP HERE
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New Weekly Class!
We are so excited MALIA is back!
Join her for Gentle Head-to-Toe Stretch, THIS FRIDAY,
From 12:00 - 1:15 pm, In studio and on Zoom!
Release stress and stiffness and create ease.
Learn how to meld mindful movement with breath.
Modifications are available for those who have joint issues or who choose to sit in a chair.
All ages and experience are welcome from beginners to advanced students.
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#soundhealing
#yoganearme
#meditationnearme
#yoga
#yogasandiego
#gentleyoga
#soundbathsandiego
#beginneryoga
#sandiegoyogaclasses
VISION BOARD & JOURNALING PARTY!
Vision Board and Journaling Party with Ipsita Chatterjee!
Start your New Year 2024 off with clear intentions, and put it down on a vision board and journal.
Prepare for Clarity on what you desire with some Igniting Kundalini, and some grounding light Yin Yoga.
Cost: $24
to Manifest for 2024 :)
Vision Board and Journaling Party with Ipsita Chatterjee!
Start your New Year off with clear intentions, and put it down on a vision board and journal.
Prepare for Clarity on what you desire with some Igniting Kundalini, and some grounding light Yin Yoga.
Cost: $24
to Manifest for 2024 :)
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. #SOUNDHEALING #SOUTHPARKYOGA #MINDFULNESS #SOUTHPARKYOGA #YOGANEARME #BREATHWORKNEARME #MEDITATIONNEARME #YOGA #YOGASANDIEGO #RESTORATIVEYOGA #YOGASTUDIONEARME #GENTLEYOGA #SOUNDBATHSANDIEGO #BEGINNERYOGA #SANDIEGOYOGACLASSES #LITTLEITALY #SANDIEGO #YOGASTUDIONEARMEV #SENIORYOGA # #RESTORATIVEYOGA #YOGAFORBACK
SOUND HEALING TONIGHT!
Treat yourself to a relaxing event- a Sound Healing at South Park Yoga!
Crystal Bowl Joe will play the crystal bowls while everyone relaxes on their mats and just listen to the zem, relxing, healing, beautiful sounnds.
Treat yourself to a relaxing and rejuvenating Sound Healing
with Crystal Bowl Joe at South Park Yoga.
All you have to do, is lie on your mat, relax, listen, and bliss out!
Leave feeling calmer, more clear, and revitalized.
Join us this Sunday, December 3rd!
7:00-8:00 pm
Zen and Healing vibes is the goal.
$25 Ahead of Event
$30 Day of Event
MINDFUL MONDAY SALE!
Don’t miss out on our BIG SALE on Yoga Classes!
Ending Monday at Midnight!
black-friday-deals-yoga
cyber-monday-deals-yoga
Thankful - Why !?
We are so Thankful, read more to see why you should be too!
It truly makes life better to have “ an attitude of gratitude”!
Scientific research has shown that being grateful has several positive effects such as improved mental and physical health, increased happpiness and life satisfaction, better relationships, reduced stress, neurological benefits and enhanced goal achievement.
During this time of “Thanksgiving”, let us practice the act of gratitude and make it a regular part of our daily lives. For our benefit, the world’s and those we love.
What 5 things can you be grateful for today?
Flow + Brew at South Park Yoga!
Yoga Flow + Brew!
Join us for this FUN South Park Yoga Community Event!
Flow & Brew Pop Up with Nicole Roerick
SunDate: 11/19/2023
From: 11:00 am - 3:00 pm
Save the Date!
Please join Nicole for a Flow & Brew Pop Up!
This event is taking on a unique spin in collaboration with @southparkshoplocal that happens every month in South Park.
This market has some phenomenal vendors and brings the community together.
The market goes from 11am-3pm.
My EvolveX Fusion class will take place at South Park Yoga at 11:15am and will be open to EVERYONE.
The class will be a mix of Breathwork, Yoga, & Pilates with good music and energy.
Lastly, Nicole has partnered up with Harland Brewing in South Park for some EvolveX inspired drink specials! I love this spot and it’s a great place to hang out.
Come share space and build community.
This is a family friendly event and a way to connect with each other.
Cost: $20 Donation (collected at event)
MEDITATE WITH NATURE
Meditating simply by looking at nature can bring such a sense of peace and tranquility.
As you observe the beauty of the natural world, you can let go of your thoughts and worries, and connect with the present moment. Finding peace, gratitude, even joy.
It's a simple yet powerful way to find inner calm and rejuvenation.
🌅
We took this picture in Coronado ☀️
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