New Weekly Class!

We are so excited MALIA is back!

Join her for Gentle Head-to-Toe Stretch, THIS FRIDAY,

From 12:00 - 1:15 pm, In studio and on Zoom!

Release stress and stiffness and create ease.

Learn how to meld mindful movement with breath.

Modifications are available for those who have joint issues or who choose to sit in a chair.

All ages and experience are welcome from beginners to advanced students.

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#soundhealing

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